FAMILY SURF • YOGA • NATURE • PRAIA GRANDE, PORTUGAL

8-Day Premium Family Retreat in Praia Grande

Surf, yoga, soulful family experiences, and space to reconnect.

Premium family surf yoga retreat Praia Grande Portugal

Retreat Oasis Portugal, Colares, Lisbon Region
8 days / 7 nights • English and German instruction • Families welcome
From US$2,359 after early-bird discount

A week of connection, creativity, and ocean happiness

Retreat Oasis Portugal is a peaceful family oasis near Praia Grande, surrounded by eucalyptus and palms and within walking distance of sandy beaches, cafés, and restaurants. Families design their own week from a menu of surf, yoga, meditation, breathwork, coaching, horse experiences, coastal walks, creative workshops, and nature adventures.

Parents receive meaningful workshops and restorative free time while children experience freedom, creativity, and connection through playful activities. The focus is joyful quality time, communication, mindfulness, confidence, and memories that continue long after the holiday.

Retreat highlights

• 3 surf lessons with equipment, wetsuit, transport, and support
• Hatha and Vinyasa yoga with parallel kids workshops
• Cacao ceremony and guided evening meditation for parents
• Horse coaching or pony riding for families
• Coastal hike and mindful family moments
• Breathwork and life-coaching sessions
• 7 nights premium boutique accommodation
• Vitality breakfast baskets and welcome dinner
• À-la-carte workshops to personalize your week

Choose your family rhythm

Begin with a vitality breakfast, then choose a parent workshop while children explore their breath, creativity, or the outdoors. Spend the day at the beach, surfing, hiking, or exploring Sintra.

Afternoons can bring adult yoga, kids’ art, campfire stick bread, DIY pizza, cacao, family coaching, or quiet time in the garden. Babysitting is available when needed.

Yoga: Hatha and Vinyasa
Levels: Beginner, Intermediate, Advanced
Group size: Maximum 22 participants

Accommodation, food & location

Stay on a 3,000-square-meter property with stylish rooms, a yoga deck, creative studio, massage tent, hammocks, vegetable garden, meditation area, fireplace, dining lounge, terraces, and countryside views. Praia Grande and Praia Pequena are around a seven-minute walk away.

Seven rich vitality breakfast baskets, a welcome dinner, and a creative pizza night are included. Meals use organic and locally sourced ingredients, with vegetarian, vegan, gluten-free, pescatarian, and whole-food options available. Lisbon Airport is approximately 35–45 minutes away by car.

What’s included

• 7 nights boutique accommodation
• 3 surf classes with equipment and transport
• 2 Hatha or Vinyasa yoga classes
• Parent and children workshops
• Horse coaching or pony riding
• Adult group coaching sessions
• Kids’ creative activities and outdoor workshops
• Breathwork coaching and coastal hike
• Cacao ceremony
• Breakfast baskets, dinners, pizza night, and welcome gift

A gift for your family

Every family receives a Retreat Oasis Journal with a ballpoint pen — a thoughtful space to record discoveries, dreams, shared memories, and the small moments that make this week special.

Optional extras include massage, energetic healing, life coaching, Thai yoga massage, e-biking, climbing, Sintra sightseeing, spa treatments, extra surf lessons, and babysitting.

Plant seeds of happiness together

A soulful family week where everyone has room to play, rest, explore, and reconnect.